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congenitalprogramming:

ullarin:

kijikun:

fiftyshadesof-ofmiceandmen:

ask-rainy-water-princess:

genocidershodan:

lemonteaflower:

anxiety.

Or, you know, you could just stop saying sorry.

I take it you don’t have anxiety.

You can’t “just stop saying sorry”. You do something, something so little, like accidentally bump into someone. You feel horrible about it. Your brain starts panicking and you have trouble trying to breathe. You stutter an apology. They say it’s okay, but you accidentally do it again, and you apologize again. They just say “Aha, you can stop saying sorry.” And you feel horrible that you’ve probably made them angry or upset, so you mutter out an apology for the third stupid time, and they just say to stop saying sorry. Stop saying sorry. 

You can’t just tell someone to stop saying you’re sorry.

I want that comment on flyers so I can hang them in my school

reblogging this one for the GOOD commentary.

If you’re going to tell someone to stop saying sorry say, “You don’t have to apologize to me.” and smile. If they say sorry again just say, “You’re fine.” and keep smiling and move on. The faster the situation is resolved the faster the person with anxiety can start to calm down. Please don’t get angry at someone for saying sorry, sometimes that’s all the person feels like they can do.

^^ Bolding mine.

18 hours ago with 212,373 notes
yeah-youtubers:

This sign is in my doctors office above the scale and I really love it. It actually made me feel a lot better after reading it

yeah-youtubers:

This sign is in my doctors office above the scale and I really love it. It actually made me feel a lot better after reading it

18 hours ago with 130,326 notes

arpeggia:

Hiroshi Sugimoto - Seascapes, 1980-

Click on each image for location details.

Artist’s statement:

"Mystery of mysteries, water and air are right there before us in the sea. Every time I view the sea, I feel a calming sense of security, as if visiting my ancestral home; I embark on a voyage of seeing."

18 hours ago with 9,491 notes
Anonymous said: If you receive this it means you make someone happy! Go on anon and send this to 10 followers that make you happy (or someone you feel might need cheering up). If you get some back, even better!

u are a sweetheart

18 hours ago with